A choreographed kickboxing class for enthusiasts ready to take their workout to the next level.

Prior movement background or kickboxing class
experience recommended.

Watch the Bad Ass Boxing video
Quicktime: Broadband (1.6mb) | Modem (240k)
Flash 6+: Broadband (1.8mb) | Modem (264k)

Many foundational kickboxing classes consist of a repetitive series of practicing isolated punches & kicks in place. Bad Ass Boxing takes the fundamental technique learned in that type of class & gives you the opportunity to put it into feisty moving action.
Dynamic combinations challenge you to integrate various punches, strikes, blocks & kicks in fresh new ways.

Kickboxing participants wanting an exciting supplement to their technique class would love this workout.

Dancers or old-school Aerobics freaks :) who appreciate flowing combinations would love this workout.

Real martial artists would be amused, but would still probably have a sweaty blast.

*** Remember, this class is intended for fun & fitness, NOT to be used as actual self defense. ***

TIME: Wednesdays 4/5, 12, 19, & 26)
7:30 - 8:30 PM
LOCATION: PMT Dance Studio, 69 W. 14th Street (off 6th Ave.) studio 3A
Enter through the graffiti door next to Tannery West shoe store on 14th Street.

FEE:	Pre-paid Registration, $60 for the 4 class series
	Same Day Registration, $70 for the 4 class series

Any updates or schedule changes will be posted on this site, so check back often!

Pre-Registration required.
To register, click here